1-1/4 c. water 2 tbsp. margarine or oil
1 c. whole wheat kernels 1 tbsp. honey or sugar
1/4 c. nonfat dry milk 1/4-1/2 tsp. salt
1 egg 1 tbsp. fresh baking powder
In blender, mix water, wheat, and dry milk on high for 3 minutes. Add egg, margarine or oil, honey, and salt. Blend for 20 seconds. Add baking powder. Pulse three times, just enought to mix. Mixture should foam up and get very light. Cook immediately on a hot nonstick griddle.
*Skim milk may be used instead of the water and nonfat dry milk. Batter also makes delicious waffles.
No comments:
Post a Comment